Typical dose
200–400 mcg
2–4 sprays, Daily AM
Cycle
4–6 weeks on, 2 weeks off
Timing
AM intranasal, calibrate sprays with th…
Where
Intranasal: 1–2 sprays per nostril, alt…
Standard
Standard
2–4 sprays200–400 mcg · Daily AM
1–2 sprays per nostril, alternating sides. 100 µL @ 1 mg/mL = 100 mcg per spray.
Higher
6.0 sprays600 mcg · Daily AM
3 sprays per nostril, alternating sides. Or split AM + early afternoon to reduce nasal irritation.
Off
1–2 weeks
Tolerance prevention. 5-day-on / 2-day-off variant also community-standard.
Cycle & timing
Cycle: 4–6 weeks on, 2 weeks off.
Timing: AM intranasal, calibrate sprays with the supplier’s nasal pump (standard 100 µL per actuation) before clinical use.
Where: Intranasal: 1–2 sprays per nostril, alternating sides each dose. Use a calibrated nasal pump (100 µL/spray, 100 mcg per spray at this recon) and tilt head slightly back during instillation. For SubQ injection, see the Selank page.
What to expect
Anxiolytic effect within 20–30 min of intranasal. Clear-headed calmness, not sedating. Memory and focus improvement over 2–4 weeks. No addiction or withdrawal.
How much to buy
For 4-wk @ 600 mcg × 7/wk:
4
× 5mg vials
2
× 10mg vials
Men & women
Unisex anxiolytic nootropic (intranasal), no sex or cycle effect; dose by protocol. Avoid in pregnancy.