Ipamorelin
Cleanest of the GH-releasers. Gives you a natural GH pulse without dragging cortisol or prolactin up with it.
Typical dose
300 mcg
15u (2 mg/mL) · 9.0u (3.33 mg/mL), Nightly 5×/week
Cycle
8–12 weeks on / 4–8 weeks off
Timing
Fasted pre-bed nightly (or fasted AM)
Where
Abdomen preferred
Check your units. The units in this table assume 2 mg/mL or 3.33 mg/mL, but the guide's recommended mix makes 5 mg/mL. If you mix it that way, your units will be different. Use the calculator to get the right draw for your vial.
Standard
Weeks 1–2
10u (2 mg/mL) · 6.0u (3.33 mg/mL)200 mcg · Nightly 5×/week
Start low and assess how your body responds before increasing.
Weeks 3–12
15u (2 mg/mL) · 9.0u (3.33 mg/mL)300 mcg · Nightly 5×/week
Standard effective dose for most users.
Off
4 weeks
Off period, let your pituitary and receptors recover before the next cycle.
Cycle & timing
Cycle: 8–12 weeks on / 4–8 weeks off. Max: 16 weeks on / 4–8 weeks off. Cleanest GHRP receptor profile but cycling still preserves response.
Timing: Fasted pre-bed nightly (or fasted AM). No food 60–90 min before; no food 60 min after, cleanest GHRP profile.
Where: Abdomen preferred.
What to expect
Better sleep by 1–2 wks; mild tingling; body-composition change by 8–12 wks. No appetite bump, the cleanest GHRP.
How much to buy
For 12-wk @ 300 mcg × 5/wk:
9
× 2mg vials
4
× 5mg vials
2
× 10mg vials
Men & women
Men: Men convert GH to IGF-1 more efficiently and more often overshoot the age ceiling (a higher malignancy signal), aim mid-normal for age, don’t chase the top.
Women: Women make ~3× the GH of men yet have similar IGF-1, they’re less responsive, so often need a higher dose to move IGF-1. Oral estrogen blunts IGF-1 further (read it as running low); a skin patch/gel is more predictable.