BR226
Relaxation PM, pre-bed sleep stack: GABA + melatonin + arginine + glutamine in one shot.
Typical dose
1 mL
100u, Nightly
Cycle
4–8 weeks on / 1–2 weeks off, or as nee…
Timing
Daily SubQ, anytime
Where
SubQ abdomen or outer thigh
Standard
Pre-bed
100u1 mL · Nightly
Inject 30–60 min before sleep. Full vial = 10 nights.
Off
1–2 weeks
Optional break after 8 weeks continuous to avoid melatonin receptor downregulation.
Cycle & timing
Cycle: 4–8 weeks on / 1–2 weeks off, or as needed. Avoid daily continuous use beyond 8 weeks (melatonin receptor downregulation).
Timing: Daily SubQ, anytime; see notes for compound-specific timing.
Where: SubQ abdomen or outer thigh.
What to expect
Drowsiness within 20–30 min. Deeper subjective sleep over 1–2 weeks of consistent pre-bed use.
Men & women
Follows its components, same protocol for men and women; no meaningful cycle effect. Avoid in pregnancy.